Since everyone is doing some kind of challenge… I got another one. Last month we did the #30DayKegelChallenge to strengthen our pelvic floor. This month we will #GoTheDistance STARTING THIS THURSDAY!!! November 17th, 2016 We will launch our 14 day 3K #GoTheDistance Challenge. Why 14 days? After a woman has her cycle she has 14Continue reading “Go The Distance Challenge”
Category Archives: Uncategorized
5 Reasons Your Wife Doesn’t Want Sex
Staying InTune To The Magic Of Marriage Remember when you and your wife were dating? It was really difficult to keep your hands off each other. You wanted her and she wanted you. That felt so good. It was awesome. There’s no better feeling than being desired. After marriage, and particularly after having kids, thingsContinue reading “5 Reasons Your Wife Doesn’t Want Sex”
Not Your Usual Canvas For Spring Cleaning
Well… Well… Well… Stomach flu vs. Allergic Reaction It has been a pretty exciting week! My intuition has been on high frequency, casting new ideas and concepts. Working with my mentors on the power of deliberate intentions. Learning life lessons about my purpose as a wife, mother, and friend. With all of this new moonContinue reading “Not Your Usual Canvas For Spring Cleaning”
New Moon • New Mind
Magic In The Moon Just like the moon becomes invisible from the earth, a glimpse of its return is still present. Just like the invisible moon, your breath is an invisible power of deep moving significance. The time of the new moon is a time to breathe in deeply and move into a calm stateContinue reading “New Moon • New Mind”
#blackbabiesmatter
Originally posted on The Oakland Better Birth Foundation:
Yesterday was our countries celebration of Martin Luther King’s Birthday. A holiday long fought for and certainly well-deserved in honor of the gifts given to this country by Dr. King and all who worked with him during the Civil Rights Movement of the 60 and 70’s in…
