Sema Tawi ~ Khemetic Yoga w/ Yogi Muse
Khemetic Yoga is the ancient Egyptian system of Yoga enlightenment based upon the practices of physical movements combined with controlled deep breathing and meditation. In this Yoga class is based you need to bring a yoga mat or large towel. If you are a first timer your most comfy lounge clothes are suggested. This class is design for everyone, so come ready to join us for great music, soulful vibes, and most of all deep connection to the power of breath.
After this class, you will leave feeling grounded, renewed, and empowered.
Register for our Sema Tawi Yoga Sessions
Sunday 5pm (Adult Soul Session)
Monday 1pm (Adult Soul Session)
Monday 5pm (Youth Soul Session)
NOTE: These sessions are not designed for anyone who has had any type of recent surgery, yet most moves can be modified.
(Bring mat, comfy clothes, towel, open mind, and water)
SPACE IS LIMITED (10 adults per session and 12 children per session)
Mantra Yoga w/ RaShaunda Lugrand (Mama Indego)
Mantra yoga is an exact science that is meant to engage the mind through focusing on sound, duration and number of repetitions. Repetition of the mantras is a means to get closer to the divinity within, and it created positive vibrations that benefit both the one who chants and the one who listens.
After this class, you will leave with a feeling of clarity, direction, and confidence.
Register for our Mantra Yoga Sessions
Monday 6am (Sunrise Soul Session)
Wednesday 1pm (Youth Homeschool Session)
Friday 6am (Sunrise Soul Session)
NOTE: These sessions are designed for anyone who is seeking a way to enhance his/her thoughts about cooperation, compassion, and living in harmony with the environment, animals, and fellow human beings.
(Bring mat, comfy clothes, open mind, and water)
SPACE IS LIMITED (15 adults per session and 12 children per session)
Prenatal Yoga Coming Soon